Pilates

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Pilates

 

Pilates strengthens while Yoga adds flexibility to the body. both combined will add length and tone muscles for better posture. Class is taught slowly to enhance awareness of the body through movement. Please bring your own mat. Instructor: Shirley Gudmundson. For ages 18 and up.

Schedule, Fee, & Online Registration

Wednesdays, 1:00 p.m. - 2:00 p.m.
$50 residents / $60 non-Vista residents

June 26 - July 31 - REGISTER HERE!
July 31 - September 4th


Monday's , 10-11am
$50 residents / $60 non-Vista residents
September 9th - October 14th, 2019
October 21st - November 25th, 2019

Instructor
Shiley Gudmundson
E-RYT, Certified Yoga Instructor

Location
Jim Porter Recreation Center
1200 Vale Terrace Drive, Vista

Registration
Register online above, or by phone by calling 760.643.5275 or visit the Recreation Office at the Vista Civic Center, 200 Civic Center Drive, Vista. Registration hours are weekdays 10:30 am - 5:00 pm.