Exercise Classes

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Positively Fit 1

Positively Fit Class Held at the Gloria McClellan Center



Exercise Classes at The Center

Register Online, or by phone

at 760.643.5281

 
NEW! CHAIR YOGA
Tuesdays, 10:30 am - 11:30 am
Fridays, 10:30 am - 11:30 am
Join instructors Paula Waring and Patsy Holliman and improve your balance, flexibility, strength, and breathing with simple, easy-to-follow chair yoga. Accessible to all, this approach to yoga requires no previous experience.
$33 Vista residents / $39 for non-residents - all eight classes
OCTOBER CLASSES
» Click here to register for October classes
 
LINE DANCING
Tuesdays, 1:00 pm - 2:00 pm
Free
Free line dancing classes for beginners.
OCTOBER CLASSES
» Click here to register for October classes
 
ZUMBA GOLD
Thursdays, 6:00 pm - 6:45 pm
Saturdays, 9:45 am - 10:30 am
$39 Vista residents / $47 for non-residents - all eight classes
$30 Vista residents / $36 for non-residents - punch card for five classes of your choice
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms with dance moves.


POSITIVELY FIT
Beginner: Tuesdays and Thursdays, 10:30am – 11:20am
Begin with a seated total body warm-up. Followed by a combined seated and standing segment involving hand weights, handled resistance band and rubber playground ball. Class concludes with a cool-down and stretch/balance segment with or without chairs. Proper breathing and posture techniques are taught.
» Click here to register for October beginner classes
Intermediate: Tuesdays and Thursdays, 9:30am - 10:20am
Begin with a standing rhythmical dance warm-up. Followed by a combined standing and seated segment involving hand weights, handled resistance band and rubber playground ball. Class concludes with a cool-down and stretch/balance segment with and without chairs. Proper breathing and posture techniques are taught.
» Click here to register for October intermediate classes

 

 

Gloria McClellan Adult Activity & Resource Center
Brengle Terrace Park
1400 Vale Terrace Drive, Vista CA 92084
760.643.5288
gmacvista.com